(Warning: Gratuitous fat guy photos included below.)
Starting Weight: 314
Current Weight: 263
Well, somehow after having a slow month in September, things ramped up in October and I lost over 10 pounds this month alone! So I finally hit the 50 pound mark, my half way point.
I don't have a lot to report beyond the milestone. I'm still just doing the same things like running several times a week, (it's starting to cool down, so I've been using the treadmill a little more!) elliptical, stationary bike, workout DVDs, volleyball, walking, and generally being more active. Oh, and being sick. Apparently that can help occasionally as well for a few pounds.
I've been taking pictures each month to document my progress. I think now that I'm at the half way point, I feel comfortable enough in showing some comparison shots. Here are some pictures of me from May at about 305, next to a picture of me mid-October at about 270. There's still a lot to go, but you can definitely see the progress. Apologies in advance for those who don't like the site of a half-naked hairy fat guy. :)
Starting Weight: 314
Current Weight: 263
Well, somehow after having a slow month in September, things ramped up in October and I lost over 10 pounds this month alone! So I finally hit the 50 pound mark, my half way point.
I don't have a lot to report beyond the milestone. I'm still just doing the same things like running several times a week, (it's starting to cool down, so I've been using the treadmill a little more!) elliptical, stationary bike, workout DVDs, volleyball, walking, and generally being more active. Oh, and being sick. Apparently that can help occasionally as well for a few pounds.
I've been taking pictures each month to document my progress. I think now that I'm at the half way point, I feel comfortable enough in showing some comparison shots. Here are some pictures of me from May at about 305, next to a picture of me mid-October at about 270. There's still a lot to go, but you can definitely see the progress. Apologies in advance for those who don't like the site of a half-naked hairy fat guy. :)
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